LEAVE CENTERED
Find your center with sound healing sessions tailored to your needs.
Discover themed sound baths, calming rituals, and healing practices.
Hey there!
Read my story ➝
Welcome to Centered By Courtney!
Hi, I’m Courtney, the heart behind Centered By Courtney. My journey into sound healing began with burnout after years in the tech industry.
Training in Palm Springs, I found my calling as a sound bath practitioner. Sound healing has profoundly lowered my anxiety and helped me find balance—something I’m passionate about sharing.
I love creating themed sound baths, inspired by my love for Halloween and Christmas, bringing joy to both my clients and myself. The name "Centered By Courtney" reflects my belief in grounding and centering amidst life’s chaos. After a 7-month meditation journey through the chakras, I’ve never felt more aligned, and it’s this feeling I hope to bring to you.
Whether you join me for a mystical Halloween sound bath or a serene Full Moon session, I’m here to help you reconnect with your inner peace."
If you're feeling burnt out or stressed, they’re perfect for helping you recharge. My personal approach is all about tapping into your inner child to have fun while finding the best way to relax your nervous system. Whether you're just curious or already a fan, here's what they can do for you:
Help you chill out and ease anxiety
Bring on deep relaxation
Improve your sleep
Quiet your busy mind and boost focus
Balance your mood and energy
Make meditation easier
Release tension in your body
Leave you feeling peaceful and refreshed
My November Sound Bath is happening in person on Nov 15 at 10:00 AM! Take a pause before the holiday season, relax, and reset. Please arrive by 9:45 AM.
Book a sound bath session—whether you’re exploring virtually or in person, each experience is designed to bring you back to yourself.
Each of my sound baths is created using rare, one-of-a-kind Alchemy Crystal Bowls—each with its own unique blend of minerals, metals, and healing energy. Want to know which bowl was drawn to you in a session? Or just curious what makes these bowls so special?
From spooky October nights to cozy winter evenings and heart-opening spring moments, my seasonal sound baths are created to match the energy of each time of year. Whether you're winding down or celebrating a holiday, there’s something here to ground, soothe, or spark a little wonder.
See how others have found relaxation and renewal with my sound baths.
"Attending Courtney's sound baths has been a transformative experience. Each session leaves me feeling deeply relaxed and centered, with a renewed sense of inner peace. Her ability to create a calming atmosphere and guide us through the healing process is truly remarkable. I highly recommend it to anyone looking to reconnect with themselves."
"I had my first sound bath experience with Courtney and I must say, I was hesitant at first since I didn’t know much about how it works. After my first session, I felt something so incredible that I left wanting more. After my second session with Courtney, I quickly realized that her south baths were unlocking a part of me I didn’t know was there, and I felt completely at peace. She made me feel comfortable by checking on me, seeing how I was feeling, the temperature of the space, volume of the bath, and other ways to ensure that I felt 100% comfortable. I cannot wait to go to my next one and continue my healing journey."
"The experience we had with Courtney was just what we needed to start our weekend off on the right foot. We felt refreshed and relaxed and it made for an overall fantastic experience. So fun to participate in this experience with a large friend group and hear everyone’s thoughts and how everyone felt afterwards! Can’t wait to do it again!"
"I was skeptical about sound baths, but my experience with Courtney was amazing. The session left me feeling more relaxed and centered than I’ve felt in years. It’s a unique and refreshing approach to wellness that I would definitely recommend to others."
"As someone who spent decades in the corporate world, stress has always been a constant companion. I’ve tried various methods to unwind, but this sound bath experience was something truly different. The calming sounds allowed me to fully relax—even dozing off a few times. It’s been a great way to clear my mind and recharge. I never thought I’d find something that could help me unwind like this."
"Courtney is amazing. My husband and I did a couples sound bath with a group of friends. It was our first experience. From the guided meditation to the relaxing sounds from various bowls. The experience was tranquil and I highly recommend."